Write an email to Sarah giving advice (80-100 words). Para 1: express sympathy for your friend. Para 2: give your friend advice. Para 3: write your closing remarks.

Hi Sarah,

I’m sorry to hear about what happened. It must be a really difficult time for you, and I want you to know that I’m here for you if you need anything at all.

The best thing to do right now is to focus on what you can control. Try to establish a routine, even if it’s just something small like going for a walk every day or reading a book. It's also important to talk to someone you trust about how you're feeling. Don't bottle up your emotions; let them out in a healthy way. Remember, it's okay to ask for help, and there are people who care about you and want to support you.

I really hope things start to look up for you soon. Take care of yourself, and don’t hesitate to reach out if you need anything.