Here are the sentences using Present Perfect or Present Perfect Continuous:
- My ears hurt. (listen/to loud music/all afternoon)
Answer: I have been listening to loud music all afternoon.
- Ann is sunburnt. (lie/in the sun/all day)
Answer: She has been lying in the sun all day.
- Sam can't get back into his house. (lose/key)
Answer: He has lost his key.
- Jane looks terribly worried. (just/break/mirror)
Answer: She has just broken the mirror.
- Mike isn't coming. (see/the film/before)
Answer: He has seen the film before.